Panic & Phobia

Phobia is extremely limiting. It is a fear that defies reason. It can be so extreme within your mind that no rational speaking, no factual information, can allow you to not feel it. 

Health phobia can consume you, feeling every pain or mark or unusual feeling is a serious or terminal illness. It causes you to constantly seek medical information often via the internet which further scares you and when you get help from a medical professional you often do not accept their reassurance that you are healthy as the phobia has told you otherwise.

Phobias such as fear of flying can mean that you miss out not just on seeing beautiful places around the world, but also making incredible memories with those you love.

Phobias of things like balloons or costumes can cause you to avoid major family celebrations. Likewise, phobia of heights, closed spaces, spiders, birds, and driving, can truly terrify you.

Alongside these phobias, there are phobias that are caused from intrusive thoughts. These can appear overnight. Sometimes they're caused by things you've read or heard, sometimes they just pop into your mind for no apparent reason but they will not leave your mind and you become completely terrified about something that becomes such a strong fixation that it consumes your every thought.

All phobias fill you with extreme fear and they cause avoidance to the point that they can affect every area of your life.

Barbara offers you a bespoke, tailor made, unique blend of therapy incorporating Hypnotherapy with Psychotherapy. This is an intense therapy which delivers straight in to your subconscious mind and totally eliminates your fear.

It is always effective and the joy of no longer having intense fear and phobia is incredible.

Your life matters, it is not a practice run, this is your life and having it limited by fear is no way to live it. 

Become free of your phobia by booking your first consultation now.